Dense and delightful, there’s nowhere else like Japan’s kinetic capital - a city where ancient traditions blend seamlessly with a relentless pursuit for the future’s sharpest edge. See the city from above, as elevators rocket you up to towering viewing platforms, from which you can survey a vast urban ocean, interspersed with sky-scraping needles. Look out as far as the distant loom of Mount Fuji’s cone on clear days. Futuristic – second-accurate - transport seamlessly links Tokyo’s 14 districts, while the glow of flashing advertisement boards, clanks of arcade machines, and waves of humanity flowing along its streets, adds to the sense of mesmerising, dizzying and glorious sensory overload. One of Tokyo’s most iconic sights, don’t miss the flood of people scrambling to cross Shibuya’s famous intersection. Join the choreographed dance, as crowds of briefcase-carrying commuters are given the green light to cross at the same time – bathed in the light of massive neon advertisements. The culture is immensely rich and deep, with 7th-century, lantern-decorated temples, stunning palaces and tranquil scarlet shrines waiting below cloaks of incense and nestling between soaring skyscrapers. Restaurants serve up precisely prepared sushi, and wafer-thin seafood slivers, offering a unique taste of the country’s refined cuisine. Settle into traditional teahouses, to witness intricate ceremonies, or join the locals as they fill out karaoke bars to sing the night away. In the spring, cherry blossom paints a delicate pink sheen over the city’s innumerable parks and gardens.

Days at sea are the perfect opportunity to relax unwind and catch up with what you’ve been meaning to do. So whether that is going to the gym, visiting the spa, whale watching, catching up on your reading or simply topping up your tan these blue sea days are the perfect balance to busy days spent exploring shore side.

Set on the eastern coast in Japan’s Iwate prefecture, Miyako promises stunning scenery and Jorman history in equimeasure. The coastal city of around 50,000 inhabitants is around 600 km from Tokyo, but boasts one of the finest beaches in Japan, as well as a treasure trove of succulently fresh seafood restaurants. While travellers to Miyako might arrive expecting the usual amalgam of cultural attractions and high tech wizardry, they will leave with memories of one of the greatest garden cities they have ever experienced. During the Edo period (1603-1868) the town was considered as Japan’s main seaport. Today this is no longer the case, perhaps due to Miyako’s precarious placement and underwater seismic activity; four tsunamis have engulfed the city since 1700, with waves reaching almost 40 metres in some cases. Thus, local attractions tend to be of the natural kind, as historical buildings have been all but wiped out. Luckily, Mother Nature really does come into her own in Miyako. The city is bordered by the Sanriku Fukkō National Park, one of the National Parks of Japan. Sanriku Fukkō stretches for 180 km along the coast and homes a wonderful variety of flora and fauna, including groves of Japanese red pine, rhododendrons and Rosa rugosa. Numerous bird species, including the black-tailed gull and shearwater call the park home. What’s more, bird lovers will undoubted love that the nearby Hidejima Island and Sanganjima Island are the only breeding grounds in Japan for the band-rumped storm-petrel.

From fiery festivals to spectacular mountain scenery soaring temples to castles surrounded by cherry blossom blooms Aomori is one of Japan’s most enchanting destinations. While there are gorgeous pink tinted parks tiered castles and towering Buddha statues to explore the Aomori Prefecture’s capital is perhaps best known for the summer festival of fire that lights it up each year. Lavish illuminated floats fill the streets during Nebuta Matsuri festival as dancing locals wave flickering lanterns through the night sky - and drummers pound out pulsating rhythms. Nebuta Matsuri has a euphoric and energetic atmosphere which makes it stand out as an unmissable experience compared with some of Japan’s more restrained festivals. At other times of the year places like the stunning Hirosaki Castle bloom with rose-pink cherry blossom as spring’s sunshine clears away winter’s plentiful snowfall. Extraordinary prehistoric Jomon period history is waiting to be unearthed at the living archaeological site Sannai-Maruyama Ruins. Or the untouched wilderness of UNESCO World Heritage Site Shirakami Sanchi is within reach. This sprawling mass of beech trees covers a third of the Shirakami mountain range and the dense forestry once blanketed the majority of northern Japan’s land. Visit to scratch the surface of this untamed landscape’s beauty and see sprawling waterfalls cascading down mountainsides in a beautiful off-bounds landscape where black bears roam freely.

Gaze down over Hakodate, from the heights of its namesake peak - Mount Hakodate - to see the city stretching out spectacularly, with back-to-back twin bays splitting the ocean. Hakodate port was one of the first to open Japan up to the world, and to international trade in 1859 - a fact reflected in the architecture, with its influences from the West and beyond. The port area is a redbrick wash of warehouses turned shopping malls, all observed by the onion domes of the city's Russian Orthodox church. Elsewhere, the star-shaped Goryokaku fortress glows with natural colours and a beautiful haze of cherry blossom during the season. Goryokaku Tower, which rises up beside it, offers a sweeping bird's eye view of the green fortress and mountain backdrop. Buses trundle up the 335-metre incline to the top of Mount Hakodate, but the best way to reach the views is to jump on the ropeway, which swings high above downtown's buildings, over a carpet of pine trees. Head up to the mountain's heights as sunset approaches. With darkness sweeping in, and the lights flickering to life, the panorama is one of Japan's most spectacular. Soak it all in, and look out to the horizon, dotted with the shimmering lights of ships hauling in harvests of the city's renowned squid. The plankton-rich waters attract a delicious variety of feasting sea life to Hakodate's coast, which is then plated up in the city's numerous, skilled restaurants. For an eye-opening, whirring morning, see the freshest produce being doled out at Hakodate Morning Market – amid a cacophony of noise and activity.

Days at sea are the perfect opportunity to relax unwind and catch up with what you’ve been meaning to do. So whether that is going to the gym, visiting the spa, whale watching, catching up on your reading or simply topping up your tan these blue sea days are the perfect balance to busy days spent exploring shore side.

Crossing the date line (theoretically the 180-degree line of longitude) from the Eastern to the Western Hemisphere seafaring guests will find themselves in the unusual situation of actually gaining a day and prolonging their holiday – at no extra cost! By crossing the (fictitious) line that dissects the planet exactly in half from Greenwich, you travel over time zones and find yourself with an extra day on board. The phenomenon was used by Jules Verne in his novel Around the World in 80 Days when his hero Phileas Fogg finds out he had returned home a full day earlier than calculated having always travelled towards the east. As some countries have decided to change to different time zones than allotted based on longitude, this phenomenon is not strictly linked to the 180-degree line of longitude any longer.

Days at sea are the perfect opportunity to relax unwind and catch up with what you’ve been meaning to do. So whether that is going to the gym, visiting the spa, whale watching, catching up on your reading or simply topping up your tan these blue sea days are the perfect balance to busy days spent exploring shore side.

The domain of grizzlies, brown and black bears, Kodiak Island is a raw, wild, and utterly authentic Alaskan wilderness. The Emerald Isle is the USA's second-largest island, and with a wilderness stretching out over 3,670 square miles, it's a thrilling voyage into the Alaskan unknown. The weather may get a little cloudy at times, but the locals actively welcome a covering of cloud – perhaps partly because the clouds and fog are said to have deterred Japanese attacks during World War II's hostilities. Be sure to bring your camera with you; it's nigh on impossible to take a bad photo of these irresistible vistas - and you'll quickly see why Kodiak Island is the destination of choice for wildlife documentary producers. Cinematic setpieces regularly play out, as eagles soar over expansive sweeps of fir-tree forested mountains and still lakes, releasing occasional piercing calls. Some of the animal kingdom's most feared and revered creatures call Kodiak Island home, and your first sight of a bear reaching a massive paw into the water, or treading through a gently burbling stream, will live with you forever. Soar in a seaplane to track the bears with an expert guide. Masters of disguise, it often takes a trained eye to spot the bears in their natural habitats. Brush up on the skills you'll need in advance, with a read of our bear watching blog. [Insert blog: 7 tips for bear watching in Alaska]. The waters of Kodiak Island are also home to some of the world's most productive fishing. Try out your own skills, or accompany a seafaring fishing vessel, to witness life on the waves first-hand, as they plunder the depths of the ocean.

Days at sea are the perfect opportunity to relax unwind and catch up with what you’ve been meaning to do. So whether that is going to the gym, visiting the spa, whale watching, catching up on your reading or simply topping up your tan these blue sea days are the perfect balance to busy days spent exploring shore side.

Valdez, Alaska’s ‘Little Switzerland’, is surrounded by the 5,000-foot-high (1,525-metre-high) Chugach Mountains and numerous glaciers. This scenic port community is situated on the shore of Prince William Sound, less than 25 miles (40 kilometres) east of the Columbia Glacier. It is the southern terminus of the Trans-Alaska Pipeline. As the most northerly ice-free port in the Western Hemisphere, Valdez experienced a boom in 1897-98 when gold seekers arrived looking for what was being advertised in the lower 48 states as the ‘All-American Route’ to Alaska's interior and the Klondike gold fields. The town was nearly destroyed by the Earthquake of 1964, and subsequently rebuilt about four miles (6.5 kilometres) from its original location. During the 1970s, construction of the Trans-Alaska oil pipeline terminal and other cargo transportation facilities brought rapid growth to Valdez. Today, Valdez’s economy is comprised of a mix of oil, tourism, commercial fishing, seafood processing, and shipping. It offers visitors such outdoor activities as fishing, hiking, white-water rafting, kayaking, and glacier trekking, and is also quickly becoming a popular winter sports destination.

Monumental scenery surrounds you in this remote corner of the world, where glaciers calve and whales cruise through inky waters, before an immense mountain backdrop. Almost totally submerged by the colossal landscapes around it, Seward - and the wonders of Kenai Fjords National Park - offer some of astonishing Alaska's most thrilling scenery. Located in a deep gash in the Kenai Peninsula, Seward is a place to immerse yourself in nature's majesty. Fjords carve into the landscape, while the Harding Icefield - which caps Kenai Fjords National Park - reaches out its icy fingers, with glaciers spilling down between mountain peaks. Head to Holgate Glacier, to come face to face with a breathtaking stack of intense blue and white ice. Get up close in a kayak or boat ride, to slalom through the discarded confetti of ice chunks, and perhaps even witness the powerful spectacle of an ice ledge creaking and groaning, before plunging to the waters below. The city of Anchorage is easily within reach from here, offering an incongruous contrast to the wild wonders of Alaska. A place where deep-sea fishermen bump shoulders with businesspeople on the 9-5, it's a fascinating, remote city. Home to almost half of the Alaskan population, Anchorage and its humble skyline is dwarfed by the snowy peaks of the wilderness beyond. Don’t miss the opportunity to immerse yourself in the unique culture, traditions and heritage of the First Nation people of these lands too.