Dense and delightful, there’s nowhere else like Japan’s kinetic capital - a city where ancient traditions blend seamlessly with a relentless pursuit for the future’s sharpest edge. See the city from above, as elevators rocket you up to towering viewing platforms, from which you can survey a vast urban ocean, interspersed with sky-scraping needles. Look out as far as the distant loom of Mount Fuji’s cone on clear days. Futuristic – second-accurate - transport seamlessly links Tokyo’s 14 districts, while the glow of flashing advertisement boards, clanks of arcade machines, and waves of humanity flowing along its streets, adds to the sense of mesmerising, dizzying and glorious sensory overload. One of Tokyo’s most iconic sights, don’t miss the flood of people scrambling to cross Shibuya’s famous intersection. Join the choreographed dance, as crowds of briefcase-carrying commuters are given the green light to cross at the same time – bathed in the light of massive neon advertisements. The culture is immensely rich and deep, with 7th-century, lantern-decorated temples, stunning palaces and tranquil scarlet shrines waiting below cloaks of incense and nestling between soaring skyscrapers. Restaurants serve up precisely prepared sushi, and wafer-thin seafood slivers, offering a unique taste of the country’s refined cuisine. Settle into traditional teahouses, to witness intricate ceremonies, or join the locals as they fill out karaoke bars to sing the night away. In the spring, cherry blossom paints a delicate pink sheen over the city’s innumerable parks and gardens.

Days at sea are the perfect opportunity to relax unwind and catch up with what you’ve been meaning to do. So whether that is going to the gym, visiting the spa, whale watching, catching up on your reading or simply topping up your tan these blue sea days are the perfect balance to busy days spent exploring shore side.

One of Japan's most southerly major cities, Kagoshima is dominated by the imposing Sakurajima volcano's cone – a legendary active volcano that broods, churns and puffs out ash nearby. A pretty old-time ferry chugs across the still waters to the gently sloping foothills of the volcano's cone, and it's easy to imagine where the comparisons with its sister city Naples materialised, as you sail the glorious sweeping Kinko Bay, below beaming sunshine, towards the immense volcanic spectacle. This is certainly no historic relic, and the volcano remains revered and feared, with the most dramatic recent eruption taking place in 1914, and spewing out a new bridge of land into the sea. Make the most of the geothermal activity in the area by indulging in a stress-simmering black sand bath. Incredibly relaxing, you'll be submerged in the warm sand, as you feel your muscles relaxing in the heat, and rejuvenating blood pumping around your body. Enjoy a privileged view of the iconic volcano's loom from the terraced garden of Senganen Garden. Built in 1658, this elegant, traditional garden has belonged to the Shimadzu family for 350 years. Wander the gardens - which bloom with Japan's renowned cherry tree blossoms and feature tiny bridges looping over ponds and rock pools - before sitting back and sipping a wholesome green matcha latte. Elsewhere, museums offer Feudal Era and Satsuma Province history, as well as insights into the Kamikaze squadrons of World War II. Lake Ikeda is also close by, so be sure to keep an eye out for the legendary Issie monster.

Utterly devastated in just a few seconds, Nagasaki was the target of the second US atomic bomb, as World War II moved towards its horrifying conclusion. More than 50,000 were killed, and the stories here are harrowing and poignant. The fact that Nagasaki still stands at all, and has embarked on a new mission to promote global peace with a message of hope, is a testament to the people of this extraordinary place, however. The scars the city wears will never heal, but the colour, culture and creativity of Nagasaki may surprise you. Of course, the events of August 9th 1945 are unavoidable, and the Atomic Bomb Museum pulls no punches in its rendering of the story. Hear from survivors, known as ‘Hibakushas’, who speak at the centre, sharing tales of sadness, hope and resilience. The Memorial Hall is a glass structure of meditation and messages of peace left by visitors from every corner of the world. Nagasaki Peace Park honours the victims, while the Hypocenter Park marks the explosion's epicentre. Suwa Shrine stands just 800 metres away, and you can see the iconic, one-legged torii which was photographed, miraculously still standing amid the sea of devastation. Look out for the temple's scarred trees, which somehow survived the blast too. Look out over the city, nestled in the undulations of the valley – as you reach the top of Mount Inasa - which actually served to protect and shelter Nagasaki from even more destruction. Up here, you can't help but consider the city's journey - as it spreads out before you. A ropeway or a bus will help you reach this spectacular vantage point, to observe the harbour glittering and glistening peacefully.

"A tapestry of kaleidoscopic colours, intense seafood flavours, and urban beach bliss, Busan rolls across a glorious natural setting on the Korean Peninsula's south-east. One of the largest and busiest ports in the world, 3.5 million people call South Korea's second city home, and the amiable locals help to lend the city its quirky, offbeat outlook. A spacious, playful and cosmopolitan place, Busan is a lively, liveable city, cradled by lush mountains and endless ocean scenery. Haedong Yonggung Temple nestles on a dramatic cliffside, just above the crumbling rocks and crashing waves of the East Sea. Dating back to 1376, the temple's multi-storey pagoda is adorned with lions - each representing a different emotion. Elsewhere, lanterns glitter in the night sky around Mount Geumjeongsan, freshly released from the beautiful Beomeosa Temple, which was established in AD 678. The hillside shantytown of Gamcheon Culture Village has completed an improbable transformation, blossoming from a sea of makeshift homes for Korean war refugees, into a colourful explosion of creativity and curiosity. Local artists have been let loose to create interactive installations, and the entire area is now an expansive canvas for expression. Lose yourself among vibrant alleyways of flamingo-pink, lemon-yellow and baby-blue painted facades in this unique area. Sample bibimbap, fiery-hot beef and rice, from street food vendors, before relaxing on one of South Korea's best beaches - Haeundae's banana bend of sand. Metallic skyscrapers offer an unusual backdrop to this pristine expanse of golden powder and are mirrored by elaborate sandcastles and sculptures during the annual sand festival - when spontaneous water fights and firework displays also take place. Gwangalli beach is another urban option, laying out spectacular views of the reaching Gwangan Bridge - the country's second largest bridge. At night, 16,000 bulbs bathe this engineering marvel in colour."

Days at sea are the perfect opportunity to relax unwind and catch up with what you’ve been meaning to do. So whether that is going to the gym, visiting the spa, whale watching, catching up on your reading or simply topping up your tan these blue sea days are the perfect balance to busy days spent exploring shore side.

Small and friendly, this castle town dates back from the early 17th century, and has just one of the 12 Japanese castles to have survived the feudal age. Regrettably, a WWII bombing in 1945 destroyed half the city, although thankfully not the original castle, which serves as a shining example of the Edo Period. A buzzing food market next to the castle provides sustenance – both local and international cuisine and those who are feeling adventurous must try the sugar tomato and rice omelette, either separately or why not together.For those in search of a quintessentially Japanese experience, Kochi is blessed with a superb landscape and an enjoyable local pastime is bathing in the hot springs (onsens) that surround the city. They come in many different shapes, sizes and colours (the colour of the water indicates the dominant minerals present: red for iron, milky for sulphur, blue for bicarbonate and so on). Some are considered rare and each type is said to have a different therapeutic effect. However, some etiquette is expected and first-time visitors should perhaps be aware of the formalities surrounding this bathing ritual.Home as well to some stunning beaches, visitors are advised against swimming in the sea because of strong undercurrents, instead being encourages to enjoy the many beachside attractions of the area, such as the Sakamoto Ryoma Memorial Museum, the lovely walking paths or the sumptuous local speciality katsuo no tataki, served on one of the many surrounding restaurants.Although perhaps not the most picturesque of downtowns, downtown Kochi holds a legendary tale, which centers on the Harimayabashi, (the small red bridge on the west side of the main street).Legend has it that a young priest from Godaisan fell in love with and a girl from Kochi. Because the priest's temple forbade relationships, the couple hid their romance by meeting in secret and exchanging clandestine gifts. One day, the priest was seen buying a hair comb at Harimayabashi, and the couple's secret romance was discovered.

The Japanese city of Kobe needs no introduction. The name is synonymous with its home grown superstar. We are not talking of its stunning shrines, cherry trees laden with blossom during sakura or effervescent city, buzzing with life 24/7. We are of course talking of a much more grass roots hero – its eponymous beef. The delicacy might have put the city on the map, but there is far more to Kobe than its meat.Naturally, Kobe wears its cuisine as a badge of honour. Its port history has given it a gastronomy that is quite different from its neighbours. Seafood and sushi is naturally some of the freshest and most diverse you can find, but Kobe’s multi-cultural nature (the city is home to 98 different nationalities) means that it has one of the most diverse gastronomic cultures in Japan. Bread and bakeries are also an (unexpected) delicacy. Additionally, Sake is taken very seriously – Kobe even has its own museum dedicated to the national spirit.Historically, Kobe has always been a key city for Japan. Renamed in 1889, it was known as Owada no Tomari during the Nara Period (710-784 C.E.). Kobe’s location on the calm Inland Sea between Osaka and Kyoto has proven to be pivotal in Japanese history; it is mentioned in famous literary works such as The Tale of Genji (from approximately late 9th century) and the Taiheiki (14th century). The city and region are home to many attractions including the Himeji Castle (widely considered to be Japan's most beautiful feudal castle), a short ride away.

Days at sea are the perfect opportunity to relax unwind and catch up with what you’ve been meaning to do. So whether that is going to the gym, visiting the spa, whale watching, catching up on your reading or simply topping up your tan these blue sea days are the perfect balance to busy days spent exploring shore side.

Dense and delightful, there’s nowhere else like Japan’s kinetic capital - a city where ancient traditions blend seamlessly with a relentless pursuit for the future’s sharpest edge. See the city from above, as elevators rocket you up to towering viewing platforms, from which you can survey a vast urban ocean, interspersed with sky-scraping needles. Look out as far as the distant loom of Mount Fuji’s cone on clear days. Futuristic – second-accurate - transport seamlessly links Tokyo’s 14 districts, while the glow of flashing advertisement boards, clanks of arcade machines, and waves of humanity flowing along its streets, adds to the sense of mesmerising, dizzying and glorious sensory overload. One of Tokyo’s most iconic sights, don’t miss the flood of people scrambling to cross Shibuya’s famous intersection. Join the choreographed dance, as crowds of briefcase-carrying commuters are given the green light to cross at the same time – bathed in the light of massive neon advertisements. The culture is immensely rich and deep, with 7th-century, lantern-decorated temples, stunning palaces and tranquil scarlet shrines waiting below cloaks of incense and nestling between soaring skyscrapers. Restaurants serve up precisely prepared sushi, and wafer-thin seafood slivers, offering a unique taste of the country’s refined cuisine. Settle into traditional teahouses, to witness intricate ceremonies, or join the locals as they fill out karaoke bars to sing the night away. In the spring, cherry blossom paints a delicate pink sheen over the city’s innumerable parks and gardens.