All roads lead to Rome, and with good reason - this city is one of the world’s most thrilling, offering unmatched history along every street. An evocative, inspiring and utterly artistic capital of unrivalled cultural impact, Rome is a city of back-to-back landmarks, which will take you on an exhilarating journey through the ages. This may be one of the world’s oldest cities, but it’s well and truly lived in. The ruins are punctuated with murmuring cafes, and the outdoor seating of restaurants sprawls out across piazzas, enticing you to sample tangles of creamy pasta and crispy pizzas. Rome’s incredible Roman Forum is littered with the ruins of its ancient administrations, which have stood firm for 2,000 years, since the times when the area was the centre of the Western world. Few sites are more simultaneously beautiful and haunting than that of the storied Colosseum, which looms deep into Rome’s rich blue sky. Take a tour to learn details of the grisly goings-on within. The best way to experience Rome is to wander its streets, gelato in hand. There is a lot to see here - whether it’s the domed spectacle of the Pantheon, or the elaborate flowing waters and artistry of the Trevi Fountain. Vatican City is an astonishing, colossal display of Catholic grandeur, while the Spanish Steps – crowned by the Trinità dei Monti church – offer a beautiful spot to gather and soak up the lively atmosphere of this humming city. With so much on the to-do list, you’ll relish the breaks you take, enjoying simple pleasures like a strong espresso, or fresh pasta with tomato sauce and ripped basil.

Raw, unvarnished and refreshingly authentic, Naples is Italy’s third-largest city and a place like nowhere else. They say ‘see Naples and die,’ and you’ll soon discover the unique energy and exuberance of this sprawling city, which balances urban grit and timeless wonder like no other. Set on the breathtaking Bay of Naples, with the looming cone of Mount Vesuvius puncturing the blue sky close by, it can take a little time for Naples to work its way under your skin - but once you attune to its rhythms, you’ll be hopelessly under its spell. Naples’ densely packed, towering streets lend a claustrophobic, canyon-like feel to the UNESCO World Heritage Site city centre. Here, overflowing market stalls sell handcrafted goods along tight alleyways, and hidden courtyards serve up glasses of glowing Aperol Spritz. The smell of freshly-baked focaccias and drying washing hang over the thoroughly lived-in streets, while stunning baroque churches rise out of nowhere. Wherever you wander, this is a city sprinkled with immense cultural treasures and artistry - from palaces to fortresses and ruins from antiquity. Unpretentious food, made from simple, flavourful ingredients is a feature of Naples' revered cuisine, and the birthplace of pizza is the perfect city to taste fire-baked, shockingly under-priced, margherita. Wash it down with a bottle of wine perfected by the fertile slopes of Vesuvius. A sharp espresso is always welcome to punctuate your time exploring. Mount Vesuvius’s destructive impulses destroyed and conserved the ancient city of Pompeii in the blink of an eye, and the town is one of the best-preserved Roman ruins in the world. Naples' National Archaeological Museum displays many magnificent finds should you wish to stay in the city. The Amalfi coast’s immeasurable beauty also stretches out close by, while Capri’s glorious island glamorously luxuriates just offshore.

The capital of Sicily, Palermo is a fiery, authentic city and a cultural powerhouse on the periphery of Europe. Juicy lemons weigh down the branches of its tree-lined streets, while treats like cannoli tubes, filled with ricotta-blended cream, provide a sweet taste of the local cuisine. Oozing layered character, explore this incredible city at leisure, or head out to nearby villages, which offer preserved medieval charm. Stacked markets spill out onto Palermo’s souk-like streets, while grand piazzas host elaborate fountains and sculptures, below the watch of baroque church domes. Many cultures have clashed and combined on this island’s shores, - since the days of antiquity - giving the city the dubious honour of being the world’s most conquered city. A genuine patchwork of influences, Palermo’s triumph lies in somehow combining it all into one fascinating whole. Palermo is a delightfully dishevelled city. Wander bomb-damaged streets of neglect, which suddenly open out to the grandest of cathedrals and most majestic of stunning palaces. The 12th-century Palermo Cathedral is a glorious domed structure – rise to the top, to look across the city’s restaurant-filled alleyways from above. Next, encounter the Norman, Arabic, and Byzantine fusion of the Norman Palace and the incredible golden mosaics and sweeping archways of the adjacent Royal Chapel. Visit Europe’s third-largest opera house, or Mondello’s beach, which offers relaxation on a beautiful arc of white sand. Stop in at the selection of restaurants, which serve up fresh fish, and refreshing granita al limone.

Days at sea are the perfect opportunity to relax unwind and catch up with what you’ve been meaning to do. So whether that is going to the gym, visiting the spa, whale watching, catching up on your reading or simply topping up your tan these blue sea days are the perfect balance to busy days spent exploring shore side.

Perched high on the imposing Sciberras Peninsula, Valletta immediately presents its massive, protective walls and vertical bastions to visitors arriving by sea. Rising to 47 metres in places, the fortifications protect lavish palaces, grand domes and illustrious gardens. Built by the Knights of St John on the narrow peninsular, Valletta is a compact, richly historical treasure trove of Baroque wonders. Ascend to reach the restful, flower-filled Upper Barrakka Gardens, where cannons fire and boom in salute at noon each day, sending echoing cracks of noise out across the waves below. Recognised as 2018’s European Capital of Culture, Valletta is a fascinating and dense haven of history and intrigue. A busy, bustling capital, the breathtaking St John’s Cathedral - commissioned in 1572 - is almost concealed among its narrow streets. The relatively modest exterior is counterpointed by a staggeringly opulent, gold-leaf bathed interior, containing a Caravaggio masterpiece - the shadowy vision of the Beheading of St John. Cinematic and magnificent, Valletta has served as a filming location for Game of Thrones - but real epic history abounds on this rocky isle too. From the prehistoric and megalithic sites of the Hypogeum of Paola and Tarxien, to the fascinating War Museum at Fort St Elmo. Mdina also waits nearby, and the former medieval capital is a striking contrast to the island’s main city. Cars are barred from its streets, and it offers endlessly atmospheric old-time wanders. With a strategic positioning in the Mediterranean, Malta is a jewel that many have wrestled for over the centuries. Independence from Britain was finally achieved in 1964, but the close allegiance remains evident, with English recognised as an official language, cars driving on the left, and red post boxes and telephone gleaming in Malta’s sunshine.

Tunisia's capital lies at the western end of the shallow Lake Tunis which opens to the sea at La Goulette. This is the first of a string of beach suburbs that stretches away to the north it is here that the city's port is located. This coastal area includes the ruins of ancient Carthage and the picturesque suburb of Sidi Bou Said places that attract more visitors than Tunis itself. As far as capital cities go Tunis has an easy-going unhurried air about it. It is a very liberal city by Islamic standards and certainly leading the way in Western trends for the rest of the country. In Tunisia the struggle for independence didn't take the violent course that it did in Algeria. Ruler Ahmed Bey who governed from 1837 to 1855 encouraged Westernization and brought in military and other advisors to this end. In 1861 during the reign of Mohammed Sadiq a constitution - the first in the Arab world - was proclaimed. Until the time of the French protectorate the medina was very much the center of things. Then under the French influence the ville nouvelle (new city) emerged with its major banks department stores and administrative services. The main focus of ville nouvelle is the wide tree-lined Avenue Habib Bourguiba. At its western end this major thoroughfare becomes the Avenue de France terminating in the Place de la Victoire and the entrance to the medina.

The serene sea approach to Cagliari is an exquisitely beautiful way to first lay eyes on the city’s mesmerising interplay of colour, spires and domed churches. Sat on Sardinia’s south coast, Cagliari is the island’s largest city, and a sun-blessed escape of beaches, architecture and Mediterranean food – where stress evaporates on contact. That first sight of Cagliari’s mosaic of architecture reveals much about the island’s history, and is a living document of the civilisations and influences that have passed through. Combining Byzantine churches with crumbling Roman ruins and Pisan towers, it’s an elegant, beguiling place to explore. Usher in the morning with a short, sharp espresso hit, before wandering along to San Benedetto market’s bustle, crammed full of overflowing heaps of local produce. Taste crisp, freshly-baked bread, thin shavings of sheep’s cheese, and ripe red strawberries, as you wander amid the market’s melody of good-natured bartering. The Castello quarter’s tight, flower-draped streets and salmon-hued brick buildings incline up above the Med’s softly lapping waves. Climb Bastione di Saint Remy staircase to Terrazza Umberto’s views of the turquoise Gulf of Angels. Next, Cathedral of Santa Maria awaits, with its marbled interiors, elaborate side chapels and intricately decorated crypt. Once you’ve unravelled Cagliari’s historical tapestry, Poetto Beach invites you to find a spot on almost five miles of uninterrupted sand, met by a dazzling expanse of turquoise water. 

Days at sea are the perfect opportunity to relax unwind and catch up with what you’ve been meaning to do. So whether that is going to the gym, visiting the spa, whale watching, catching up on your reading or simply topping up your tan these blue sea days are the perfect balance to busy days spent exploring shore side.

Valencia is a proud city. During the Civil War, it was the last seat of the Republican Loyalist government (1935–36), holding out against Franco’s National forces until the country fell to 40 years of dictatorship. Today it represents the essence of contemporary Spain—daring design and architecture along with experimental cuisine—but remains deeply conservative and proud of its traditions. Though it faces the Mediterranean, Valencia's history and geography have been defined most significantly by the River Turia and the fertile floodplain (huerta) that surrounds it. The city has been fiercely contested ever since it was founded by the Greeks. El Cid captured Valencia from the Moors in 1094 and won his strangest victory here in 1099: he died in the battle, but his corpse was strapped into his saddle and so frightened the besieging Moors that it caused their complete defeat. In 1102 his widow, Jimena, was forced to return the city to Moorish rule; Jaume I finally drove them out in 1238. Modern Valencia was best known for its frequent disastrous floods until the River Turia was diverted to the south in the late 1950s. Since then the city has been on a steady course of urban beautification. The lovely bridges that once spanned the Turia look equally graceful spanning a wandering municipal park, and the spectacularly futuristic Ciutat de les Arts i les Ciències (City of Arts and Sciences), most of it designed by Valencia-born architect Santiago Calatrava, has at last created an exciting architectural link between this river town and the Mediterranean. If you're in Valencia, an excursion to Albufera Nature Park is a worthwhile day trip.

Having attracted over 82 million visitors in 2017, Spain is gaining popularity as a travel destination. The country lures travellers from across the world with its promise of authenticity, charisma, and memorable moments. Spain’s culture is a celebration of the finer things in life, an expression of spirit, heritage and fun: colourful fiestas, delectable cuisine, age-defining art, music, dance, sport and so much more. Each region of the country has evolved a character of its own, meaning the country is unified by a sense of cultural multiplicity. Barcelona, the capital of Catalonia, is a masterpiece that embellishes the Spanish canvas. The fact that the Barcelona’s iconic cathedral, La Sagrada Familia, is still under construction over 141 years after construction commenced pays testament to the city’s artistic perfectionism, which pervades all aspects of life here. Apparent in the city’s architecture, layout, and cultural practices, aestheticism retains its value here. Antoni Gaudí, whose iconic style of modernist architecture is among Barcelona’s leading attractions, could perhaps be credited with designing the face of this magnificent city. Enjoy getting to know the vivacious personality behind Barcelona’s beauty.