Nice's sweeping bend of brilliant-blue seawater - which once tempted the aristocracies of Europe - continues to entice and entrance visitors to these sun-soaked shores. A refined city of airy ocean boulevards grandiose buildings and open spaces fountain-sprinkled parks and colourful floral displays add to the city's timeless appeal. Nice has lost none of its old-world lustre and there remains something of the divine in the Bay of Angels' endless sparkling waterfront. The vast open Promenade des Anglais remains Nice's magnificent crowning glory inviting the city out to jog wander and glide along the Mediterranean's most spectacular curve of seafront promenade. The crisp clear golden light also continues to make Nice a destination of creative pilgrimage and Matisse Picasso and Renoir are among the many artists to lavish in the city's eternal beauty. Drag yourself away from the waterfront to discover the old town punctuated with Baroque churches rising and the wafting scents of baking pastries and lavender bundles. Follow the floral odours to Nice's famous flower market which spills gorgeous colourful displays along Cours Saleya. There's a strong hint of Italy explained by the fact that Nice only aligned with France in 1860 - following 500 years under the House of Savoy. Walk in Nietzsche's footsteps and climb up to Colline du Château's charming green park and cascading waterfalls to relish the views down over the city and sparkling sea expanse.

A glitzy, glamorous coastal resort that needs no introduction, Saint Tropez is the French Riviera hotspot of choice for A-listers and flotillas of gleaming yachts. The sparkle of its beaches, and clarity of its light, continues to attract artists - but it was the famous presence of Brigitte Bardot that leant Saint Tropez its enduring glamour and steamy appeal. Nowadays, speedboats skim offshore, while fine vintages from the vineyards nearby are uncorked in top-notch restaurants, in this well-heeled highlight of the Cote d'Azur. Famous bars offer views of the port along Quai Jean Jaurès, with its iconic cherry-red directors' chairs. Here you can admire the monstrous wealth of yachts that sparkle on the waters. On the same corner, big-name brand labels glimmer in the shops of rue François Sibilli - which cuts inland from the charming waterfront. The earthier appeal of boules clinking and thumping into the ground can be enjoyed at Place des Lices, where sun-wrinkled locals compete. Saint Tropez has a few beaches of its own, but famous stretches like Pampelonne Beach draw the biggest crowds to relax on star-studded golden sands. La Ponche, the authentic fishing quarter, retains its cobbled, historic elegance, and a 17th-century, hexagon-shaped citadel watches over the city and coastline from above. Coastal walks in the sea air snake away from the city’s bustle, and a series of headlands shape the stunning riviera landscape surrounding Saint Tropez. The historic monochrome Cap Camarat lighthouse adds a pleasing accent to hikes above the sparkling Mediterranean’s waves.

Beloved by the French, yet still relatively undiscovered by the rest of the world, the French island of Corsica is a gem. And right at its southern tip lies Bonifacio, a medieval town known as the “the city of sentinels”. Closer to Rome than Paris (and less than an hour’s ferry ride to Sardinia), Bonifacio remains one of the Mediterranean’s best kept secrets.The first thing you should know is that Bonifacio is stunning. And by that, we mean, awe-inspiringly beautiful. The town itself is worthy of a painting – a long, hilltop town that snakes over milky white limestone cliffs that stretch for 70 kilometres. The turquoise blue seas that lap at the foot of these are both warm and clear, and a joy for bathers of all ages. Although the cliffs have proved perilous to sailors in the past - Bonifacio counts the wreckage of the French Navy’s 1855 ship Semillante among its most visited diving sites and top tourist attractions. It is also here, in the harbour, that scholars place the catastrophic encounter between Ulysses's fleet and the Laestrygonians, who hurled lethal boulders down from the cliffs.The proximity of nearby Sardinia is everywhere. The islands were once joined before volcanic activity tore them apart, and much of the local dialect – still prevalently used particularly in the back country – is heavily influenced by Italian. This is also true for the local cuisine; think large plates of thinly sliced charcuterie and stuffed pasta filled with creamy local brocciu, a cheese similar to ricotta.

Encircled by dramatic medieval walls, which rise abruptly from deep-blue waters, Alghero’s defences shelter one of Sardinia’s largest and most spectacular old towns. Uneven cobbled streets, rich history and a fiery Catalan flare provide a real depth of character, and the Coral Riviera’s pristine beaches, which stretch out nearby, help to make Alghero a real highlight of Sardinia. Alghero has changed hands numerous times over its tempestuous history, but it’s the Catalan influence that you’ll feel most acutely, as you explore. It was the Catalans who upgraded the defensive ramparts of the ‘Sardinian Barcelonetta’ into the spectacular, imposing fortress we see today, enclosing the old town’s evocative knot of narrow streets and rose-gold-coloured masonry. Wander the streets at your leisure, enjoying the cooling shade of the tight, cobblestone streets with lemon-gelato in hand, or enjoying fresh tuna steak at the bustling La Boqueria market. Alghero Cathedral is hidden amid the labyrinth of narrow streets, but it’s the distinctive Baroque-dome of Chiesa di San Michele that you’ll immediately notice peeking ostentatiously over the terracotta roofs of the old town, flaunting its rainbow-coloured patterning. Plush restaurants revel in Alghero’s historical collision of cultures and produce delicious fare like plump clams tangled in tagliatelle, and succulent porcetto pork – slowly roasted to perfection in smoky wood ovens. Wash it down with mirto, a crushed berry liqueur, or sample the fruits of local vineyards, with a platter of Sardinia’s renowned pecorino sheep’s cheese. The city dominates Sardinia’s Coral Riviera – so named because of the red coral found here that’s been used for jewellery since Roman times. Lie back and listen to the waves washing ashore at Spiaggia di Maria Pia beach, breathing in the smell of pine-needles on the breeze.

Days at sea are the perfect opportunity to relax unwind and catch up with what you’ve been meaning to do. So whether that is going to the gym, visiting the spa, whale watching, catching up on your reading or simply topping up your tan these blue sea days are the perfect balance to busy days spent exploring shore side.

Valencia is a proud city. During the Civil War, it was the last seat of the Republican Loyalist government (1935–36), holding out against Franco’s National forces until the country fell to 40 years of dictatorship. Today it represents the essence of contemporary Spain—daring design and architecture along with experimental cuisine—but remains deeply conservative and proud of its traditions. Though it faces the Mediterranean, Valencia's history and geography have been defined most significantly by the River Turia and the fertile floodplain (huerta) that surrounds it. The city has been fiercely contested ever since it was founded by the Greeks. El Cid captured Valencia from the Moors in 1094 and won his strangest victory here in 1099: he died in the battle, but his corpse was strapped into his saddle and so frightened the besieging Moors that it caused their complete defeat. In 1102 his widow, Jimena, was forced to return the city to Moorish rule; Jaume I finally drove them out in 1238. Modern Valencia was best known for its frequent disastrous floods until the River Turia was diverted to the south in the late 1950s. Since then the city has been on a steady course of urban beautification. The lovely bridges that once spanned the Turia look equally graceful spanning a wandering municipal park, and the spectacularly futuristic Ciutat de les Arts i les Ciències (City of Arts and Sciences), most of it designed by Valencia-born architect Santiago Calatrava, has at last created an exciting architectural link between this river town and the Mediterranean. If you're in Valencia, an excursion to Albufera Nature Park is a worthwhile day trip.

Ibiza has always called out to those seeking escape and sanctuary and you'll soon feel the island's magic as you dive with dolphins dine on calamari and octopus platters and revel in Ibiza's rejuvenating artistic ambience. Ibiza Town's 16th-century old town is a maze of wide cobbled streets lined with a crowd of outdoor bars and energetic restaurants serving up heavy platters of fresh seafood. The steep walls of the rustic citadel Dalt Vila fortress tower over the town and the area is peppered with museums and historical quirks as well as the crowning Catedral de Eivissa. Wind up along pathways of uneven cobbles for unrivalled views out over the city and waves below. Play golf on peaceful courses which unspool along the coastline lounge on a beach or sail with the yachting crowd on the calm waves as you rejuvenate in Ibiza's heavenly glow. Beaches are long and sandy - choose between humming options where water sports and casual beach volleyball matches take place or seek out quieter scenic coves to enjoy the shade of pine trees and swim in shallow waters. You may find that you're mysteriously drawn to the 400-metre-high protrusion of Es Vedra - a rocky uninhabited island which rears from the waves opposite Cala d'Hort beach. Island whispers proclaim it to be the earth's third magnetic point and home to the sirens of Ancient Greece.

A rugged Mediterranean gem, arising out of the rich blue haze, Mallorca is a Spanish island of cuisine, culture, and sun-gorged beaches. Palma de Mallorca is the island's dominating capital, and a sand-coloured mirage of glorious buildings and living history. Conquered and liberated countless times over the years, since its Bronze Age founding, the city is your gateway to ceaseless Mediterranean beauty, buzzy markets, and intense flavours. Cafes and bars wait close to the sweeping coastline, where you can enjoy strong espressos to kick start the day, or splashes of red Majorcan wines to round it off. Bicycles trundle up and down the promenade, which invites you to wander in the morning sunshine beside the waves. Dominated by the indefatigable form of Santa María cathedral, which looms over the city and coastline, Palma de Mallorca is drenched in history and culture. The labyrinth of the old town is a cobbled haven, which bustles with dripping ice creams and sun-lashed squares. Settle to try the island’s superb cuisine, and savour local ingredients with an exceptional depth of flavour. Something about the sunshine here makes tomatoes extra sharp and delicious, while the seafood is consistently juicy and plump. The creation of the mighty cathedral, Le Seu, began in 1229 and was eventually concluded in 1601. A perfect encapsulation of Palma de Mallorca’s blend of the historic and the contemporary, even Gaudi lent his hand to it, and the interior features a spectacular modernist take on the New Testament from artist Miquel Barcelo, which is painted across the chapel’s walls. The splendid Royal Palace of La Almudaina fortress stands nearby, a left-behind Moorish footprint of square towers and Arabic archways that now serves as an official summer residence for the King of Spain.

Having attracted over 82 million visitors in 2017, Spain is gaining popularity as a travel destination. The country lures travellers from across the world with its promise of authenticity, charisma, and memorable moments. Spain’s culture is a celebration of the finer things in life, an expression of spirit, heritage and fun: colourful fiestas, delectable cuisine, age-defining art, music, dance, sport and so much more. Each region of the country has evolved a character of its own, meaning the country is unified by a sense of cultural multiplicity. Barcelona, the capital of Catalonia, is a masterpiece that embellishes the Spanish canvas. The fact that the Barcelona’s iconic cathedral, La Sagrada Familia, is still under construction over 141 years after construction commenced pays testament to the city’s artistic perfectionism, which pervades all aspects of life here. Apparent in the city’s architecture, layout, and cultural practices, aestheticism retains its value here. Antoni Gaudí, whose iconic style of modernist architecture is among Barcelona’s leading attractions, could perhaps be credited with designing the face of this magnificent city. Enjoy getting to know the vivacious personality behind Barcelona’s beauty.

A place of monasteries tucked into mountains, surreal art, and gorgeous beaches, Palamos is your gateway to the Costa Brava’s scenic beauty, and the cultural wonders of Catalonia. Inspect Palamos’ rugged coastline, and you can almost see the Catalan flag’s blood and gold colours reflected in the craggy red cliffs and golden sands. Soak in the unfiltered glory of Spain’s Wild Coast, which is fringed with attractive beaches and rock-dappled outcrops lunging into the blue Mediterranean waves. Known for its rich, meaty prawns, Palamos is a flavourful stop of culture, coastline and historic charm. Just 20 miles inland from Palamos’ tempting beaches, you’ll find Girona’s Medieval city looming. Four rivers converge here, in this delightfully walkable city. Soak up the atmosphere of the cobbled old town, which is protected by historic ramparts. A steep ramp of 90 steps leads up to the Baroque façade of the Cathedral of Girona, which towers over the city and impresses with the world’s widest Gothic nave – a full 22 metres across. Figueres is also close by, where you can enter the ‘theatrical dream’ conceived by the master of surrealism, Salvador Dalí. Born in Figueres, his hometown honours his memory and global influence at the irresistible Dalí Theatre-Museum - a gloriously bizarre and immersive experience, and a fitting summation of his creative outlook. Opened in 1974, Dalí himself had an input into the design of the giant egg topped building, having worked on its creation during the final decade of his life.

France’s sunniest and oldest city may not have the glamour of some of its Cote D’Azur neighbours, but what it lacks in glitz, it certainly makes up for in authenticity and cultural depth. France's second-biggest city, Marseille served as European Capital of Culture in 2013 and is a fantastic hub of museums, creativity and colour. The Le Panier district is a vivid illustration of this - with its faded streets revitalised by overflowing flowerpots and pretty naturally-distressed doorways. Look down to the yacht-crammed port - where fishermen still unload fresh catches - from the viewpoint at the spectacular Notre-Dame de la Garde - a true crowning glory. Standing over walled fortifications - and capped by an elegant dome - the soaring golden statue of Madonna and Child rises high into the air and is visible all over the city. The huge Marseille Cathedral is equally impressive, with its stunning zebra-striped exterior. Palais Longchamp, built-in 1862, twinkles with flowing water, and its saturated gardens and splashing fountains were built to celebrate the engineering feat of successfully redirecting water to the city. You can’t leave Marseille without tucking into its famous fish stew – bouillabaisse. Flavoured with thyme, garlic and hunks of Mediterranean fish and plump prawns, it’s a bold and delicious taste of Provence. Wash your hands clean after, with some of Marseille’s traditional soap, created using a fragrant recipe of rich olive oil. Escape the hubbub of the city, to soak in the natural glory of Calanques National Park. Hike, kayak and sail your way through a treasure trove of limestone cliffs, dropping off to hidden beaches.

Days at sea are the perfect opportunity to relax unwind and catch up with what you’ve been meaning to do. So whether that is going to the gym, visiting the spa, whale watching, catching up on your reading or simply topping up your tan these blue sea days are the perfect balance to busy days spent exploring shore side.

Nice's sweeping bend of brilliant-blue seawater - which once tempted the aristocracies of Europe - continues to entice and entrance visitors to these sun-soaked shores. A refined city of airy ocean boulevards grandiose buildings and open spaces fountain-sprinkled parks and colourful floral displays add to the city's timeless appeal. Nice has lost none of its old-world lustre and there remains something of the divine in the Bay of Angels' endless sparkling waterfront. The vast open Promenade des Anglais remains Nice's magnificent crowning glory inviting the city out to jog wander and glide along the Mediterranean's most spectacular curve of seafront promenade. The crisp clear golden light also continues to make Nice a destination of creative pilgrimage and Matisse Picasso and Renoir are among the many artists to lavish in the city's eternal beauty. Drag yourself away from the waterfront to discover the old town punctuated with Baroque churches rising and the wafting scents of baking pastries and lavender bundles. Follow the floral odours to Nice's famous flower market which spills gorgeous colourful displays along Cours Saleya. There's a strong hint of Italy explained by the fact that Nice only aligned with France in 1860 - following 500 years under the House of Savoy. Walk in Nietzsche's footsteps and climb up to Colline du Château's charming green park and cascading waterfalls to relish the views down over the city and sparkling sea expanse.