Discover Miami, Florida, a vibrant gateway to unforgettable adventures. Renowned for its stunning beaches, this multicultural city invites travelers to explore its rich tapestry of art, culture, and gastronomy. Indulge in invigorating spa retreats, browse upscale boutiques, and savor exquisite Cuban cuisine at local cafes. With its dynamic ambiance and endless attractions, Miami promises an enchanting experience for every visitor, making it a perfect destination for your next cruise getaway. Embrace the rhythm of this iconic city, where every moment is a celebration of life.

Days at sea are the perfect opportunity to relax unwind and catch up with what you’ve been meaning to do. So whether that is going to the gym, visiting the spa, whale watching, catching up on your reading or simply topping up your tan these blue sea days are the perfect balance to busy days spent exploring shore side.

Glowing turquoise waters lazily bowing palm trees and pristine white sand beaches – it's all waiting for you in Jost Van Dyke's picturesque Caribbean splendour. Slip off your shoes you won't be needing them too much in these parts as you wander soft heavenly sands and paddle out into impossibly clear waters. If this is your first experience of the Caribbean's splendour you may be a little sceptical about the reality of those famed shockingly bright colours that you see in photographs. Splash into water that glows with a bright teal hue and is blotched with occasional swells of deeper royal blue. Snorkellers will adore the explosions of colourful fish beneath the waves. White Bay is a slice of island perfection with a neat hill of trees framing a sandy sweep of shaded beach bars. The wander up to Majohnny Hill is the most exertion needed to explore this four-square-mile island and it's worth it to see the heavenly beaches emerging from tranquil waters below. Even the natural sea formations here encourage you to unwind with waves gurgling and frothing over the rocks to create Bubbly Pool a natural jacuzzi. Jost Van Dyke has a reputation as the off-the-radar island getaway of choice for celebrities like Keith Richards. A lot of that comes down to the calypso charm of its rustic beach bars - especially the legendary Foxy's Bar which is run by island legend Foxy Callwood. Rum-drenched cocktails and icy buckets of beach beers await - sure to get you into the island’s party spirit in no time.

Cherry red roofs, yacht-sprinkled bays and a sophisticated French flavour all add to the gorgeous Caribbean allure of Gustavia. The island's capital rolls around a horseshoe-shaped harbour, where gleaming yachts hover and fancy boutiques, bars and restaurants fizz with life and clinking cutlery. Head up to red and white Gustavia Lighthouse to look down over the revered waters, which attract many a celebrity guest and diving enthusiast to these shores. Christopher Columbus was the first European to discover this volcanic island in 1493, giving it the name St Barthelemy in honour of his younger brother. The island has a unique history as a Swedish colony, following a deal with the French King Louis XVI to exchange the island with Sweden for better trading rights. It was returned to French control in 1878 and is now a French Overseas Collectivity. Learn more of the Swedish legacy at Fort Karl - which sits on a 29-metre-high hill above Shell Beach. The fort now lies in ruins, but you'll meet wandering iguanas, and the views down of sweeping sea and emerald coastline are some of the island's finest. Down below, a delightful spread of tiny pebbles and shell fragments are scattered like confetti and lapped by crystal-clear water. A little exploration uncovers countless other glorious beaches and natural wonders. Colombier Beach is a little out of the way but cradles silky-smooth sands and typically turquoise waters. If you have chance, find somewhere to settle and sip fruity rum cocktails as the sunset flares across the waves.

Days at sea are the perfect opportunity to relax unwind and catch up with what you’ve been meaning to do. So whether that is going to the gym, visiting the spa, whale watching, catching up on your reading or simply topping up your tan these blue sea days are the perfect balance to busy days spent exploring shore side.

Bright and brilliant colours coat the waterfront buildings of Willemstad, gleaming attractively below the generous Caribbean sun. The capital of the Carribean island Curacao, Willemstad is famous for its technicolour UNESCO World Heritage Site city centre, and a narrow channel connects the sea with the Schottegat harbour, which expands inland like a blooming flower. Settled by the Dutch in the 1630s, they brought colourful architecture, lavish red-roofed mansions, and gorgeous European-style waterfront buildings to this beautiful Caribbean island. Watching over the entrance to this luxurious port is Rif Fort - a 19th-century fortress, which looms above the Sint Anna Bay channel. From here, wind your way to the Queen Emma Bridge - a pontoon bridge known as the Swinging Old Lady, which was built in 1888 to connect Otrobanda and Punda. Enjoy the wonderful views of Willemstad's lavish, pastel-coloured Punda waterfront set before you. Visit the small boats that pull up side by side to sell juicy fruits and vegetables, in a floating market on the waters below. At sunset, the gingerbread stretch bathes in lights, glowing evocatively as the last of the evening's light ebbs away. Wander Willemstad to discover the lemon-shaded Mikve Israel-Emanuel Synagogue, said to be the oldest synagogue in the Americas, see the historic liqueur distillery or head for Queen Wilhelmina Park - where the letters 'DUSHI' are spelt out in a standing sign. You'll hear this word a lot - the island's favourite way of describing the little things that make life worth living. The beaches of Curacao are certainly 'dushi', with tempting sandy curves on practically every corner. Snorkel in the turquoise waves, among dashing fish life and sleek sea turtles.

Bonaire's small, tidy capital city (population 3,000) is five minutes from the airport. The main drag, J.A. Abraham Boulevard, turns into Kaya Grandi in the center of town. Along it are most of the island's major stores, boutiques, and restaurants. Across Kaya Grandi, opposite the Littman’s jewelry store, is Kaya L.D. Gerharts, with several small supermarkets, a handful of snack shops, and some of the better restaurants. Walk down the narrow waterfront avenue called Kaya C.E.B. Hellmund, which leads straight to the North and South piers. In the center of town, the Harbourside Mall has chic boutiques. Along this route is Ft. Oranje, with its cannons. From December through April, cruise ships dock in the harbor once or twice a week. The diminutive ocher-and-white structure that looks like a tiny Greek temple is the produce market, where one can find plenty of fresh produce brought over from Venezuela. Pick up the brochure Walking and Shopping in Kralendijk from the tourist office to get a map and complete list of all the monuments and sights in the town.

Days at sea are the perfect opportunity to relax unwind and catch up with what you’ve been meaning to do. So whether that is going to the gym, visiting the spa, whale watching, catching up on your reading or simply topping up your tan these blue sea days are the perfect balance to busy days spent exploring shore side.

Get your sunglasses ready, because Cartagena is a riot of colour, charisma and Caribbean charm. The best way of seeing the city is by foot and soaking up the uniquely South American atmosphere. Stroll through the jumble of cobbled streets, step back in time, and enjoy one of the Caribbean’s loveliest destinations.Cartagena was declared a UNESCO World Heritage Site in 1984 as a shining example of an extensive and complete system of military fortifications in South America. The city’s strategic location, on a secluded bay facing the Caribbean Sea, meant that it was an essential stop from Europe to the West Indies during the time of commercial and naval exploration. Vestiges of this time are still to be found on the walls of several of the beautiful buildings lining the streets of the old town. The magnificent city is a walled fortress that stretches for 11 kilometres, dating from 1533 and once played host to Sir Francis Drake, who passed through in 1586 (and set fire to 200 buildings during his visit).Despite its 16th century roots, Cartagena today is a modern and glorious riot of colour. Fuchsia pink bougainvillea tumbles down from turquoise painted balconies, while well-preserved colonial buildings painted in vibrant colours line the streets. Take shelter from the heat and enjoy the sensual atmosphere that is so exclusively Colombian by grabbing a seat in a local bar, ordering a plate of Empanadas and enjoying a Guaro—the colloquial name for aguardiente — the country’s national spirit.

Days at sea are the perfect opportunity to relax unwind and catch up with what you’ve been meaning to do. So whether that is going to the gym, visiting the spa, whale watching, catching up on your reading or simply topping up your tan these blue sea days are the perfect balance to busy days spent exploring shore side.

Expect incredible morning views as you arrive into the port for Panama City. Tinged with a silver pre-dawn light, the city will metamorphosise into a golden glow as the sun rises above it. And from then on expect one stunning view after another. Very interesting in its own right, Fuerte Amador is obviously overshadowed by its proximity to Panama City. So should the Miraflores museum of the Canal, which offers a comprehensive and immersive tour of the Canal including a 3-D experience, four exhibition halls, an observation deck, and a surprisingly good restaurant not interest you then there is always the option of lovely Casco Viejo – literally the old quartier of Panama. The grand old colonial houses, cobbled streets, independent boutiques and buzzing street scene make this a must stop on your itinerary. And if you like seafood, you will not want miss the many restaurants and market stalls serving different variations of so-fresh-it’s-still-practically-swimming ceviche. Best eaten like the Panamanians do, with salty crackers and a cold beer on the beach. And if money is no object, a cup of geisha coffee – supposedly the world’s best and definitely the world’s most expensive at $7 a shot is definitely a pick me up! Cool cosmopolitan capital aside, Panama has a skyscraper filled skyline that is worthy of some of its North American counterparts. But if urban utopia is not your scene then fear not, the sandy beaches and lush rainforests are never more than a short cab ride away.

Enter the mighty Panama Canal, one of history’s most ambitious and spectacular stretches of waterway. Connecting the Atlantic and Pacific oceans, and slicing through the heart of a continent, the canal is a staggering engineering triumph, eliminating the need to traverse the treacherous waters of South America and Cape Horn. Sail one of the world’s great canals to appreciate the true scale of this achievement, as your ship manoeuvres between its vast, gushing locks and huge lakes. The French began construction in 1881, but the costly project was left abandoned and unfinished until the United States finally completed the work in 1914. Following the path of the Panama Railway of 1855, locks raise ships large and small 26 metres up above sea level to the canal’s elevated channel. New locks have recently been added, which allow the canal to accommodate ever bigger ships. Leaving the confinement of the locks, you will enter the canal’s channel, to sail through Panama’s core. Wide lakes are linked by painstakingly chiselled wedges of canal, which slice through the lush scenery. Look out for the Culebra Cut section, the most challenging stretch of the entire route to construct. The Bridge of the Americas is a vast arched landmark, which sweeps across the Pacific Entrance and was completed in 1962. It’s one of several huge bridges that you will sail below on the 51-mile journey, including the much newer Centennial Bridge, and the Atlantic Bridge, which spans the entrance close to Colon.

Expect incredible morning views as you arrive into the port for Panama City. Tinged with a silver pre-dawn light, the city will metamorphosise into a golden glow as the sun rises above it. And from then on expect one stunning view after another. Very interesting in its own right, Fuerte Amador is obviously overshadowed by its proximity to Panama City. So should the Miraflores museum of the Canal, which offers a comprehensive and immersive tour of the Canal including a 3-D experience, four exhibition halls, an observation deck, and a surprisingly good restaurant not interest you then there is always the option of lovely Casco Viejo – literally the old quartier of Panama. The grand old colonial houses, cobbled streets, independent boutiques and buzzing street scene make this a must stop on your itinerary. And if you like seafood, you will not want miss the many restaurants and market stalls serving different variations of so-fresh-it’s-still-practically-swimming ceviche. Best eaten like the Panamanians do, with salty crackers and a cold beer on the beach. And if money is no object, a cup of geisha coffee – supposedly the world’s best and definitely the world’s most expensive at $7 a shot is definitely a pick me up! Cool cosmopolitan capital aside, Panama has a skyscraper filled skyline that is worthy of some of its North American counterparts. But if urban utopia is not your scene then fear not, the sandy beaches and lush rainforests are never more than a short cab ride away.

Days at sea are the perfect opportunity to relax unwind and catch up with what you’ve been meaning to do. So whether that is going to the gym, visiting the spa, whale watching, catching up on your reading or simply topping up your tan these blue sea days are the perfect balance to busy days spent exploring shore side.

As home to Ecuador’s second-largest seaport, Manta is a one of the most important economic cities in the country. So, far from rustic shores and a sleepy village, visitors to Manta can expect a modern urban hub, complete with vast beach, high rises, city slickers and lots and lots of fish.This is the city that has a giant tuna statue welcoming its visitors, so it is no surprise that seafood is high on everybody’s list of important things. What was once a small fishing village has today grown into a mighty industry and ultra-fresh seafood – mostly tuna – takes pride of place. Thus, no trip to Manta is complete without sampling at least one of the local dishes. Foodies will salivate at the opportunity of tasting not only amazing tuna ceviche but also exquisitely prepared squid, octopus, lobster and inspired South American style tapas. If tasting the city’s legacy isn’t enough for you, then the Archaeological Museum of the Central Bank of Manta boasts an excellent collection of ceramics of the Manteño-Huancavilca culture that flourished here between 800 and 1550 A.D.Manta’s seafood, beaches and boutiques might be enough for some people, but it is worth noting that picturesque Montechristi is only about 20 minutes away. Jump on a colourful (and colourfully authentic) Chivas bus for the short ride to the home of the Panama hat – which does not originate anywhere near Panama! The enchanting village has retained much of its faded Spanish elegance with its milliners by far its star attraction.

Days at sea are the perfect opportunity to relax unwind and catch up with what you’ve been meaning to do. So whether that is going to the gym, visiting the spa, whale watching, catching up on your reading or simply topping up your tan these blue sea days are the perfect balance to busy days spent exploring shore side.

Splashing colour and culture into the arid Peruvian landscape, Lima is a city bedecked with grand colonial splendour. Founded in 1535, this sprawling capital enjoys a breezy oceanfront location and forms one of the world's largest desert cities. A place of sharp contrasts, almost 10 million people are packed into the city, occupying vastly different living conditions. Visit for an unfiltered experience of this richly layered place of ancient history, colonial relics and dazzling flavours. Rising from the misty blanket of the garua - a persistent fog that cloaks Lima during winter - you'll find one of South America's most culturally vibrant cities. The former capital of the Spanish colonists - head to Plaza de Armas to immerse yourself in the heart of the old city. The Basilica Cathedral of Lima watches over Plaza Mayor - listen out for the stomps of boots outside, as the pomp and ceremony of the Changing of the Guards draws crowds to the Government Palace. The history of this area runs much deeper, however, and pre-Colombian cities and temples emerge from the dusty earth nearby. Grand museums showcase unearthed treasures from the extraordinary civilisations who built vast mud adobe cities across Peru's coastline, and incredible settlements in the country's valleys and mountains. The Barranco district is Lima's artsy area, and you can walk from modern art galleries to see the local muse, the Bridge of Sighs. This wooden bridge is an artist's favourite, and one of the city's most romantic spots. Afterwards, sample some of Lima's cuisine, and the zingy flavours of spicy, lime-marinated fish ceviche. So revered in these parts, ceviche even has its own national day on June 28th. Sipping a Pisco Sour is the perfect way to round off your visit to this engrossing, multi-layered city.

Days at sea are the perfect opportunity to relax unwind and catch up with what you’ve been meaning to do. So whether that is going to the gym, visiting the spa, whale watching, catching up on your reading or simply topping up your tan these blue sea days are the perfect balance to busy days spent exploring shore side.

Since time immemorial Valparaiso has inspired writers, poets, musicians and artists alike. If the city is still a little rough around the edges, this only adds to its bohemian ambience; the architecture, style, street art, nightlife, and live music scenes of Valparaiso are some of the best in the world. Add colourful clifftop homes to the mix and you'll soon see why Valpariaso is many people's favourite Chilean city.The city was founded in 1536 by Spanish conquistador Juan de Saavedra, who named the city after his birthplace. Many of the colonial buildings he implemented are still standing today, despite the rain, wind, fire and several earthquakes (one of which almost levelled the city in 1906). Quirky architecture also abounds; poetry lovers and amateur architects will no doubt want to make the 45 km trip south to Chilean poet laureate (and Nobel Prize winner) Pablo Neruda’s ship-shaped house and museum for a taste of the extraordinary.The city and region are also extremely well known for their love of good food and wine. The vineyards of the nearby Casablanca Valley - first planted in the early 1980s - have earned worldwide recognition in a relatively short space of time. However, Chile’s viticulture history does date back much farther than that. De Saavedra brought grape vines on his voyage to South America in order to make his own wine and this led to a new grape brandy being created, Pisco. Today give any Chilean a Pisco and wherever they are in the world, they will be home.

Days at sea are the perfect opportunity to relax unwind and catch up with what you’ve been meaning to do. So whether that is going to the gym, visiting the spa, whale watching, catching up on your reading or simply topping up your tan these blue sea days are the perfect balance to busy days spent exploring shore side.

For most of its history, windy Puerto Montt was the end of the line for just about everyone traveling in the Lake District. Now the Carretera Austral carries on southward, but for all intents and purposes Puerto Montt remains the region's last significant outpost, a provincial city that is the hub of local fishing, textile, and tourist activity.Today the city center is full of malls, condos, and office towers—it's the fastest-growing city in Chile—but away from downtown, Puerto Montt consists mainly of low clapboard houses perched above its bay, the Seno de Reloncaví. If it's a sunny day, head east to Playa Pelluco or one of the city's other beaches. If you're more interested in exploring the countryside, drive along the shore for a good view of the surrounding hills.

The capital of Chile’s Chiloe Island, Castro is big, bright and boisterous. Colourful wooden huts (called palafitos) teeter on stilts over the city’s waterfront, inviting you into a slice of life that’s sure to brighten any day. Warm welcomes abound, music seeps from street corner and life is celebrated with gusto all over the city. If you are looking for a healthy mix of culture and cosmopolitanism, then you have found it in Castro.The island is renowned for its UNESCO World Heritage Site wooden churches. Around 70 churches were built in the 17th and 18th centuries, embodying the intangible richness of the Chiloé Archipelago, and bear witness to a successful fusion of indigenous and European culture. Just 16 of the churches are classified by UNESCO, prime examples of the full integration of the architecture in the landscape and environment, as well as to the spiritual values of the communities.The city is Chile’s third oldest city in existence, founded in 1576. Castro lived peaceably – bar a few attacks from Dutch pirates - until 1837, when it was destroyed by an earthquake, wiping out most of the population. By 1912 the railway had arrived, allowing the town to develop again. Tragically, the city was once again destroyed in 1960 by a series of earthquakes, tsunamis and fires. History lovers will definitely enjoy The Regional Museum of Castro. Not only does the small museum house an interesting array of Huilliche relics, but a series of photographs depicting Castro pre-1960 is on display.

Days at sea are the perfect opportunity to relax unwind and catch up with what you’ve been meaning to do. So whether that is going to the gym, visiting the spa, whale watching, catching up on your reading or simply topping up your tan these blue sea days are the perfect balance to busy days spent exploring shore side.

Strewn through the coast of Chile, these beautiful fjords are world renowned for being one of the most awe-inspiring places on earth. Snow-capped volcanoes nestle majestically alongside rolling valleys of ice and frosty glaciers. Rugged beauty, breathtaking scenery not to mention diverse and profuse wildlife abounds – expect to watch whales from the deck, see playful Magellan Penguins and perhaps even spot the rare Andean Condor. Affectionately named “The End of the World” by the Spaniards who discovered the region in eighteenth century in a quest to Christianise South America, these extraordinary waterways not only encompass a medley of jagged mountains and iceberg strewn bays, but feature a kaleidoscopic spectrum of unexpected colour that offers photographic opportunities like no other destination.

Welcome to Chile's City at the End of The World – a wind-whipped, fractured land of islands, glacial fjords and mountains, which drop away towards Antarctica. A hardy city, where the temperature hovers in single figures throughout much of the year, Punta Arenas nevertheless offers a warm welcome and refuge, ahead of - and following - epic adventures and expeditions south across the Drake Passage. Captain Scott stopped here in 1904 – testing the postal service sending 400 letters of his successful return - and the city welcomed the rescued Ernest Shackleton and his Endurance crew to these shores in 1916. Punta Arenas is a remote place, but with custom-free status, and more than 120,000 people calling it home it's also surprisingly cosmopolitan. The commercial centre of Magallanes Punta Arenas is fueled by Chilean oil and gas - and establishing itself as a global centre for Antarctic research, with teams from various countries basing themselves here. The town is built around the Plaza de Armas, its central square - be sure to kiss the toe of the Monumento del Indio Patagon statue, said to guarantee you good luck on your return. Look down across this colourful city, stretching out to meet the waters of the Straits of Magellan, from the viewpoint at Cerro De La Cruz. Natural wonders abound in the region, whether it’s Alberto de Agostini National Park’s glacial sculptures, or Torres del Paine National Park’s soaring mountains, rushing waterfalls and picturesque lakes. Offshore, in the Strait of Magellan, you can find the birdlife sanctuary of Magdalena Island - an uninhabited island, where hundreds of thousands of penguins march and crowds of cormorants and gulls call out.

Days at sea are the perfect opportunity to relax unwind and catch up with what you’ve been meaning to do. So whether that is going to the gym, visiting the spa, whale watching, catching up on your reading or simply topping up your tan these blue sea days are the perfect balance to busy days spent exploring shore side.

A southerly frontier - on the cusp of wild nature and extraordinary adventures - the excitement in Ushuaia is palpable. Prepare for memorable exploits amid the extremes of this southerly location - as you adventure into the colossal scenery of the fractured Tierra del Fuego and beyond. Known as the 'End of the World' Ushuaia looks out across the Beagle Channel, and is surrounded by the Martial Mountains to the north. Despite its remote location, Ushuaia is a surprisingly busy and lively resort, with lots to keep its visitors entertained. For many people, Ushuaia is their last glimpse of anything resembling a city, before they jump off the map into the wilderness, to answer the call of immense national parks or Antarctic expeditions. One of the most dramatic landscapes on the planet - Argentina's land of fire, National Park Tierra del Fuego, is a place of titanic natural forces and limitless beauty. Snow-covered mountains poke the sky, while glaciers spill down between peaks, and gaping fjords open up. With incredible wildlife - from penguins to whales - the park offers some of South America's most amazing hiking opportunities and panoramas. When it comes to food in Ushuaia, locals cook up fierce flavours using the freshest ingredients. King crab is one of the most popular dishes, while sea bass - hauled freshly from the waters - and mounds of meaty mussels - known as cholgas - are also on the menu here.

Days at sea are the perfect opportunity to relax unwind and catch up with what you’ve been meaning to do. So whether that is going to the gym, visiting the spa, whale watching, catching up on your reading or simply topping up your tan these blue sea days are the perfect balance to busy days spent exploring shore side.

Despite it being a stalwart of Britishness, Stanley more resembles Patagonia than Portsmouth. But, despite the windswept, vast and achingly beautiful landscape of the Falkland Islands, don’t be too surprised to find the odd pub serving ales and even fish’n’chips. While landmarks such as Christ Church Cathedral, with its whalebone arch are 100% local, there is a also good smattering of imported garden gnomes and Union Jacks to remind you whose territory you are really on.The Falkland Islands’ ownership has long been a matter of controversy, ever since colonisation in the 18th century. At various points in their life they have been considered French, British, Spanish and Argentine. The Falklands War in 1982, despite only lasting for a short while, proved that the Brits clung to this remote outpost and the islands remain part of the British Commonwealth today. Margaret Thatcher, under whom the war was masterminded, remains something of a local hero as can be seen in the street signs (such as Thatcher Drive). For those who want to dig deeper into the past, the Historic Docklands Museum provides lots of information on the chequered historical and political background of the Falklands.However, the true heroes of Stanley are of course the thousands and thousands of penguins. Five species nest here during mating season (including the rare rockhopper penguin). There are virtually no barriers between you and the wildlife; allowing for a truly interactive, authentic and totally unforgettable experience.

Days at sea are the perfect opportunity to relax unwind and catch up with what you’ve been meaning to do. So whether that is going to the gym, visiting the spa, whale watching, catching up on your reading or simply topping up your tan these blue sea days are the perfect balance to busy days spent exploring shore side.

Overlooking the vast Golfo Nuevo the northern Patagonian town of Puerto Madryn is one of Argentina’s top whale-watching spots. Founded by Welsh explorers who arrived aboard the Mimosa ship in 1865 Puerto Madryn welcomes visitors to enjoy its wonderful wildlife traditional tea shops and sheep-rearing ranches known as estancias. An astonishing array of animals call the protected Valdes Peninsula home. See penguins wandering sea lions yawning lazily and playful guanacos galloping here. Head to the beaches of Estancia San Lorenzo to hear the racket made by hundreds of Magellan penguins. The blackened beach of Loberia de Punta Loma bears witness to huge elephant seals rising up and clashing dramatically – or lounging around docilely - and you can even take advantage of the opportunity to swim snorkel and scuba dive with curious and playful sea lions. Further afield Tombo National Reserve is a vast breeding ground for birds and penguins while a huge Magellanic penguin colony 1 500 000 strong spreads out further south at Punta Tombo. Boats roll out from Puerto Madryn on the hunt for Southern Right Whales and orcas among the many marine mammals who move through the waters offshore. Few experiences compare with feeling the salt spray as giant humpbacks crash against the surface. Look out for the black and white Commerson’s dolphins too which are some of the smallest members of the dolphin family.

Days at sea are the perfect opportunity to relax unwind and catch up with what you’ve been meaning to do. So whether that is going to the gym, visiting the spa, whale watching, catching up on your reading or simply topping up your tan these blue sea days are the perfect balance to busy days spent exploring shore side.

Passionate, and alive with an infectious crackling energy, the Argentine capital is a breathlessly romantic city, which blends old-world colonial architecture with a down-to-earth Latin American clamour. Famed for steamy tango interplays, and expertly seared steak slabs, a visit to Buenos Aires is a fiery fiesta for the senses. Parque Tres de Febrero is a 400-hectare oasis where 18,000 rose bushes bloom, and skyscrapers give way to still lakes and pretty paths of rollerblading locals. Mighty palm trees - that look like exploding fireworks - stand tall in Plaza de Mayo, the heart of this sprawling cosmopolitan capital of 48 barrios. The square has served as the stage for many fundamental events in this country’s history, and the location where the seeds of independence were sewn continues to serve as the city’s gathering point - and is a place for solidarity, rebellion and revolution. The presidential Casa Rosada’s salmon-hued Palatial Palace borders the plaza, while nearby Museum Nacional de Bellas Artes houses the largest collection of public art in Latin America. Teatro Colón, the opulent 1908 opera house, is one of the world’s finest venues - musical performance here take on an ethereal quality, with the exceptional acoustics transferring every quiver of bow, and tremor of vocal cord, to the audience in spine-tingling clarity. The gargantuan, precipitous terraces of Bombonera Stadium form another of Buenos Aires’s incredible venues, and a wall of noise emanates from it when Boca Juniors take to the field. Juicy steak and punchy Malbec flow in the city’s parrillas – steakhouses - while glitzy bars and thumping nightclubs welcome revellers late into the night. It’s not just the meat that sizzles here either - tango dancers fill milongas - dance halls - to strut passionately until the early hours. Sip steaming mate, the country’s national drink, shop in covered markets, and explore Cementerio de la Recoleta - a city of grand graves and intricate memorials honouring presidents, politicians and notable Argentine heroes from history.

Uruguay’s capital city hugs the eastern bank of the Río de la Plata. A massive coastal promenade (malecón) that passes fine beaches, restaurants, and numerous parks recalls the sunny sophistications of the Mediterranean and is always dotted with Montevideans strolling, exercising, and lounging along the water. Montevideo has its share of glitzy shopping avenues and modern office buildings, balanced with its historic old city and sumptuous colonial architecture, as well as numerous leafy plazas and parks. It is hard not to draw comparisons to its sister city Buenos Aires across the river, and indeed Montevideo strikes many as a calmer, more manageable incarnation of Argentina's capital.

When the weather's good, La Rambla, a 22-km (14-mile) waterfront avenue that links the Old City with the eastern suburbs and changes names about a dozen times, gets packed with fishermen, ice-cream vendors, and joggers. Around sunset, volleyball and soccer games wind down as couples begin to appear for evening strolls. Polls consistently rate Montevideo as having the highest quality of life of any city in Latin America. After one visit here, especially on a lovely summer evening, you probably will agree.

The fingertips of a showstopping sculpture, emerging from Punta Del Este’s golden sands, is the perfect example of this chic beach city's creative outlook. Stunning stretches of shining sands line the peninsula’s coast, attracting the great and glamourous from across Uruguay and Argentina. Drawn to the beautiful beaches of this seaside city, the well-heeled visitors are joined by a flotilla of yachts, which park up for summer in the ‘Monaco of the South’ - the continent’s city to see and be seen. One of Punda del Este's main beaches, Playa Mansa, enjoys calms seas and a sun-soaked location - overlooked by a soaring lighthouse, which is orbited by gliding sea birds. The sand is soft and inviting, so lie back to soak up the intense sun, before views of Gorriti Island just offshore. On the other side is Playa Brava, where the city’s signature artwork, ‘The Hand’ - one of many quirky sculptures that litter the streets - grasps at the sky. Relax your way – whether that’s cracking golf balls along coastal courses, cycling beside washing waves, or swimming in tempting waters. Bustling nightlife, art galleries, and museums give Punta del Este an artsy, eclectic atmosphere. Close to the port, you can discover fancy restaurants, serving up stacks of fresh seafood – and enjoy opulent meals while relishing golden views down over the port, where lavish yachts and modest fishing boats mingle. Head down to the harbour to see fishermen selling freshly caught produce and sea lions gathering to feast on the scraps.

Days at sea are the perfect opportunity to relax unwind and catch up with what you’ve been meaning to do. So whether that is going to the gym, visiting the spa, whale watching, catching up on your reading or simply topping up your tan these blue sea days are the perfect balance to busy days spent exploring shore side.